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(Re)Learning Type 1 Diabetes and Wellness—One Day at a Time

I’ve lived with Type 1 Diabetes for more than 30 years and am now navigating midlife health and the everyday work of staying consistent. T1D Learning Curve is where I reflect, learn, and share what it really takes to take control of my health—one step, one day at a time.

Welcome—I’m Glad Your Here!

My name is Dr. Yvette Hyde. I’m an educator, mother, grandmother, and lifelong learner living with Type 1 Diabetes (T1D)—a condition that has shaped my daily life and continues to teach me how to live with greater intention. This site documents my journey of learning, reflection, and intentional living as I work toward better health through sustainable routines, consistency, and grace. If you’re walking a similar path, you’re welcome here.

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My Journey

Personal reflections on living with Type 1 Diabetes, routines, setbacks, and growth.

What I’m Learning

Thoughts and discoveries about movement, nutrition, recovery, and intentional living.

Tools & Resources

Practical tools, routines, products, and systems supporting my health journey.

Recent Reflections

  • When “Why Me?” Becomes “Now What?”

    When “Why Me?” Becomes “Now What?”

    I’m sitting in a hospital bed again. The reason is the same as before: waves of tightness in my chest accompanied by pain radiating down my left shoulder and arm. I’ve had pain and numbness in my left shoulder and arm for a few months. I’ve gone to urgent care a few times, assuming it…

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  • When Routine Falls Apart

    When Routine Falls Apart

    The past two weeks have been a struggle when it comes to managing my Type 1 Diabetes. My dad passed away, and mentally and physically, I’ve been all over the place since then. I’ve realized that I do best when I stick to a routine. When that routine falls apart, my blood sugar levels become…

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  • Trusting God With What Comes Next

    Following up from my appointment with the cardiologist, I wanted to share an update. After reviewing the results of my CT scan and echocardiogram, my cardiologist confirmed that my heart’s main pumping chamber is enlarged and that there is some narrowing in one of the arteries that supplies blood to my heart. As a next…

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  • It’s Not Just Menopause

    It’s Not Just Menopause

    Looking back, I can still remember how quickly things unfolded. After my emergency room visit, I followed up with the nurse practitioner at my primary care physician’s office. She referred me to a cardiologist, who scheduled a CT scan and an echocardiogram for Monday. On Monday, I completed both tests. When the echocardiogram was finished,…

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  • A Good Day

    A Good Day

    I got up this morning at 6:00 determined to catch up on exercise. I had planned to work out every weekday afternoon this past week, but my week started off with an emergency room visit. Last Sunday night, I started feeling pressure in my upper chest. It felt like someone was simultaneously wringing and pushing…

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