Living and Learning with Type 1 Diabetes
I’ve lived with Type 1 Diabetes for more than 30 years, and in many ways, this season of life has required me to begin learning all over again.
Over the years, I’ve worn many hats—educator, mother, grandmother, student, teacher, writer, and lifelong learner. I’ve spent much of my adult life helping others learn and grow while balancing the everyday responsibilities of work, family, and caregiving. Along the way, I earned advanced degrees in education and built a career centered around teaching, training, and learning.
But living with Type 1 Diabetes has continued to teach me lessons no classroom ever could.
T1D has required me to slow down, pay attention, and become more intentional in how I care for myself. It has taught me that health is not built through perfection, but through daily decisions repeated consistently over time—rest, movement, nourishment, reflection, and grace.
Why I Created This Space
This site grew out of my need to pause, reflect, and reset.
Recently, my Hemoglobin A1C reached 10.9%, a clear reminder that despite everything I know intellectually about health and consistency, living well still requires attention and care. The A1C is a blood test that reflects average blood glucose levels over a three-month period, and for most adults with diabetes, the goal is below 7%.
I share that number openly because I know I’m not alone.
Life becomes busy. Stress accumulates. Responsibilities compete for attention. Sometimes routines that once worked stop working while we continue pushing forward.
My Experience with Type 1 Diabetes
For many years, I managed Type 1 Diabetes with finger pricks, glucose meters, insulin vials, and syringes. Over time, technology evolved, and I began using insulin pens, continuous glucose monitors, and other tools designed to make management easier. I’ve learned to appreciate technology, but I’ve also learned that no device can replace the importance of daily habits and self-awareness.
I was diagnosed with Type 1 Diabetes in my early twenties, and the journey has required continual learning, adjustment, and care.
What I’m Learning in This Season
At this stage of my life, I’m learning how to rebuild healthier rhythms in sustainable ways. I’m focusing on movement, nutrition, recovery, faith, stress management, and consistency—not as quick fixes, but as practices that support long-term wellness. I’m also pursuing personal training and advanced nutrition certifications as part of my own learning journey.
This space is not about presenting myself as an expert with all the answers. It is a place for honest reflection, intentional learning, and growth in real time.
Some days I feel focused and disciplined. Other days require rest, adjustment, and grace. Most days involve a little of both.
A Final Thought
If you are living with Type 1 Diabetes—or navigating any season of life that requires patience, perseverance, and starting again—I hope this space reminds you that progress is still possible. You do not have to approach the journey perfectly to continue moving forward.